Here's my gym update (which I think I've decided to do weekly). This is mildly edited talk-to-text because my arms are currently limp noodles. My trainer switched it up on me and did legs Monday. It barely even hurt. But now that she knows that, I've got to look out for the next leg day cuz she's coming to get me.
Also. I had started to hold some stress/tension in my shoulders again and today's arm workout definitely helped to loosen that up. I'm learning the weirdest things I didn't know I needed to know.
 |
| A not very good photo of how Milo reacts when I practice singing. |
No comments:
Post a Comment