First Workout

 Proof of life. Went into a gym on purpose to meet a trainer and didn't die. yet.

One of the first things my trainer commented on was how tight my shoulders were. Like right after all the stretches she had me do, she said my shoulders were still tight and I had three overlapping thoughts. 

"No they aren't!"

"That's what {voice teacher} says too"

"They're probably right"

So she had me do a couple different machines that I tricked me into relaxing my shoulders. I didn't even realize what she'd done until I was walking to my van and felt like what I imagine it feels like to go to a chiropractor and get adjusted. I've never been to a chiropractor before, but I felt taller and more relaxed in general. Not really how I expected to walk out of a torture chamber after my first session.